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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Audrey Molefhe & Phatlalalo Phatlalalo — Cape Town 1

Mixed 30-34 n = 302
Finish · net time
2:06:23
+38:39 v median 1:27:44
Mixed
282/302
30-34
58/61
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
206/302
Rank
Biggest loss
Wall Balls
+9:10
v median
298/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:00
    v median +0:30
    1000m SkiErg 4:28
    v median +0:09
  2. Block 02 16:48
    Running 2 13:35
    v median +7:20
    50m Sled Push 3:13
    v median +1:01
  3. Block 03 13:32
    Running 3 8:24
    v median +1:52
    50m Sled Pull 5:08
    v median +0:55
  4. Block 04 14:01
    Running 4 8:30
    v median +1:55
    80m Burpee Broad Jump 5:31
    v median +1:36
  5. Block 05 14:19
    Running 5 8:47
    v median +2:01
    1000m Row 5:32
    v median +0:35
  6. Block 06 11:02
    Running 6 8:55
    v median +2:19
    200m Farmers Carry 2:07
    v median +0:17
  7. Block 07 14:23
    Running 7 9:23
    v median +2:45
    100m Sandbag Lunges 5:00
    v median +1:03
  8. Block 08 24:07
    Running 8 9:58
    v median +2:57
    Wall Balls 14:09
    v median +9:10

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:04
0:14 0:50
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
1:25
0:34 0:51
B6 · 200m Farmers Carry
1:31
0:42 0:49
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:16 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302