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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Milla van der Merwe & Dylan Desmore — Cape Town 1 2026

Milla van der Merwe Dylan Desmore
Mixed 16-24 n = 302
Finish · net time
2:08:46
+41:02 v median 1:27:44
Mixed
285/302
16-24
49/51
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
251/302
Rank
Biggest loss
Wall Balls
+6:13
v median
292/302
Rank

The race, in words

Milla van der Merwe & Dylan Desmore finished 285th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:08:46.

On the wall balls the field had the edge, by 6:13. The race faded late: the second half went 8:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:39
    v median +3:09
    1000m SkiErg 4:54
    v median +0:35
  2. Block 02 11:31
    Running 2 8:22
    v median +2:07
    50m Sled Push 3:09
    v median +0:57
  3. Block 03 14:37
    Running 3 8:54
    v median +2:22
    50m Sled Pull 5:43
    v median +1:30
  4. Block 04 15:12
    Running 4 9:09
    v median +2:34
    80m Burpee Broad Jump 6:03
    v median +2:08
  5. Block 05 15:32
    Running 5 10:09
    v median +3:23
    1000m Row 5:23
    v median +0:26
  6. Block 06 11:56
    Running 6 9:45
    v median +3:09
    200m Farmers Carry 2:11
    v median +0:21
  7. Block 07 16:55
    Running 7 9:56
    v median +3:18
    100m Sandbag Lunges 6:59
    v median +3:02
  8. Block 08 21:36
    Running 8 10:24
    v median +3:23
    Wall Balls 11:12
    v median +6:13

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:15
0:08 1:07
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
1:38
0:42 0:56
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:52
0:57 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:39 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302