The race, in three figures
The race, in words
Verneta Govender & Keanu Maharaj finished 286th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:10:48.
The burpee broad jumps cost the most time: 2:30 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:59v median +1:29
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Block 02 14:32Running 2 11:44v median +5:29
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Block 03 15:42Running 3 11:12v median +4:40
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Block 04 18:50Running 4 12:25v median +5:50
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Block 05 16:11Running 5 11:29v median +4:43
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Block 06 13:02Running 6 11:03v median +4:27
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Block 07 16:16Running 7 10:51v median +4:13
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Block 08 17:54Running 8 11:55v median +4:54
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.