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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Dave Binza & Refilwe Madisha — Cape Town 1 2026

Dave Binza Refilwe Madisha
Mixed 25-29 n = 302
Finish · net time
2:23:02
+55:18 v median 1:27:44
Mixed
294/302
25-29
62/63
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
282/302
Rank
Biggest loss
Wall Balls
+8:01
v median
295/302
Rank

The race, in words

Dave Binza & Refilwe Madisha finished 294th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:23:02.

If there was time left out there, it was on the wall balls, 8:01 behind the median. The race faded late: the second half went 5:53 worse against the middle of the field than the first. The roxzone cost time: 10:46, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:00
    v median +1:30
    1000m SkiErg 5:10
    v median +0:51
  2. Block 02 11:46
    Running 2 8:30
    v median +2:15
    50m Sled Push 3:16
    v median +1:04
  3. Block 03 18:42
    Running 3 11:40
    v median +5:08
    50m Sled Pull 7:02
    v median +2:49
  4. Block 04 18:27
    Running 4 10:42
    v median +4:07
    80m Burpee Broad Jump 7:45
    v median +3:50
  5. Block 05 15:12
    Running 5 9:15
    v median +2:29
    1000m Row 5:57
    v median +1:00
  6. Block 06 10:56
    Running 6 8:35
    v median +1:59
    200m Farmers Carry 2:21
    v median +0:31
  7. Block 07 16:32
    Running 7 10:03
    v median +3:25
    100m Sandbag Lunges 6:29
    v median +2:32
  8. Block 08 29:40
    Running 8 16:40
    v median +9:39
    Wall Balls 13:00
    v median +8:01

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:05
0:15 0:50
B2 · 50m Sled Push
1:29
0:07 1:22
B3 · 50m Sled Pull
2:29
0:11 2:18
B4 · 80m Burpee Broad Jump
1:32
0:18 1:14
B5 · 1000m Row
1:45
0:16 1:29
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:23
0:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:55 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302