The race, in three figures
Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
239/302
Rank
Biggest loss
Wall Balls
+5:49
v median
289/302
Rank
The race, in words
2:28:43 at Cape Town 1 2026 put Indiphile Mgoloza & Julian Kruger 296th of 302 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 5:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:46Running 1 5:53v median +1:23
-
Block 02 13:47Running 2 10:40v median +4:25
-
Block 03 18:50Running 3 11:23v median +4:51
-
Block 04 18:24Running 4 11:50v median +5:15
-
Block 05 18:07Running 5 11:36v median +4:50
-
Block 06 13:30Running 6 11:23v median +4:47
-
Block 07 19:00Running 7 12:18v median +5:40
-
Block 08 42:06Running 8 31:18v median +24:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:24
0:51
B2 · 50m Sled Push
1:18
0:07
1:11
B3 · 50m Sled Pull
1:21
0:15
1:06
B4 · 80m Burpee Broad Jump
0:53
0:27
0:26
B5 · 1000m Row
1:28
0:53
0:35
B6 · 200m Farmers Carry
1:26
1:15
0:11
B7 · 100m Sandbag Lunges
−13:20
1:03
−14:23
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302