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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Indiphile Mgoloza & Julian Kruger — Cape Town 1

Indiphile Mgoloza Julian Kruger
Mixed 45-49 n = 302
Finish · net time
2:28:43
+1:00:59 v median 1:27:44
Mixed
296/302
45-49
17/17
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
239/302
Rank
Biggest loss
Wall Balls
+5:49
v median
289/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:53
    v median +1:23
    1000m SkiErg 4:53
    v median +0:34
  2. Block 02 13:47
    Running 2 10:40
    v median +4:25
    50m Sled Push 3:07
    v median +0:55
  3. Block 03 18:50
    Running 3 11:23
    v median +4:51
    50m Sled Pull 7:27
    v median +3:14
  4. Block 04 18:24
    Running 4 11:50
    v median +5:15
    80m Burpee Broad Jump 6:34
    v median +2:39
  5. Block 05 18:07
    Running 5 11:36
    v median +4:50
    1000m Row 6:31
    v median +1:34
  6. Block 06 13:30
    Running 6 11:23
    v median +4:47
    200m Farmers Carry 2:07
    v median +0:17
  7. Block 07 19:00
    Running 7 12:18
    v median +5:40
    100m Sandbag Lunges 6:42
    v median +2:45
  8. Block 08 42:06
    Running 8 31:18
    v median +24:17
    Wall Balls 10:48
    v median +5:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:24 0:51
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
0:53
0:27 0:26
B5 · 1000m Row
1:28
0:53 0:35
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
−13:20
1:03 −14:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302