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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Melissa Thomas & Kareem Fakier — Cape Town 1

Melissa Thomas Kareem Fakier
Mixed 50-54 n = 302
Finish · net time
2:35:09
+1:07:25 v median 1:27:44
Mixed
299/302
50-54
9/9
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
241/302
Rank
Biggest loss
Wall Balls
+9:32
v median
301/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:06
    v median +1:36
    1000m SkiErg 5:02
    v median +0:43
  2. Block 02 12:47
    Running 2 9:29
    v median +3:14
    50m Sled Push 3:18
    v median +1:06
  3. Block 03 18:10
    Running 3 10:34
    v median +4:02
    50m Sled Pull 7:36
    v median +3:23
  4. Block 04 23:37
    Running 4 10:38
    v median +4:03
    80m Burpee Broad Jump 12:59
    v median +9:04
  5. Block 05 15:47
    Running 5 9:59
    v median +3:13
    1000m Row 5:48
    v median +0:51
  6. Block 06 11:49
    Running 6 9:41
    v median +3:05
    200m Farmers Carry 2:08
    v median +0:18
  7. Block 07 20:59
    Running 7 10:32
    v median +3:54
    100m Sandbag Lunges 10:27
    v median +6:30
  8. Block 08 25:55
    Running 8 11:24
    v median +4:23
    Wall Balls 14:31
    v median +9:32

Roxzone, per block

Approach · Exit 15:05

B1 · 1000m SkiErg
1:48
0:23 1:25
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:47
0:12 1:35
B4 · 80m Burpee Broad Jump
2:31
0:36 1:55
B5 · 1000m Row
1:48
0:33 1:15
B6 · 200m Farmers Carry
2:51
1:38 1:13
B7 · 100m Sandbag Lunges
2:51
1:24 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:02 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302