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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Antonia Gandke & Matthias Gandke — Cape Town 1

Antonia Gandke Matthias Gandke
Mixed 30-34 n = 302
Finish · net time
—
Mixed
—
30-34
—/61
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
30/302
Rank
Biggest loss
1000m SkiErg
−0:19
v median
43/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:52
    v median −0:38
    1000m SkiErg 4:00
    v median −0:19
  2. Block 02 7:05
    Running 2 5:27
    v median −0:48
    50m Sled Push 1:38
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302