The race, in three figures
The race, in words
A top 10% finish for Danielle Vermaak & Rebecca Rivett at Cape Town 1 2026: 1:07:48, 2nd of 560 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:48 quicker than the median and 27th of 560. Quick through the roxzone: 4:41, ahead of 91% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:25v median −1:41
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Block 02 6:04Running 2 4:43v median −2:29
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Block 03 8:14Running 3 5:01v median −2:20
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Block 04 8:17Running 4 5:02v median −2:23
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Block 05 9:48Running 5 5:05v median −2:30
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Block 06 6:27Running 6 5:02v median −2:26
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Block 07 7:59Running 7 4:57v median −2:33
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Block 08 8:52Running 8 5:11v median −3:05
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.