The race, in three figures
The race, in words
Sav Comins & Michele Fortmann finished in the top 10% of the field at Cape Town 1 2026, in 1:09:23 for 5th of 560 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:16 quicker than the median and 5th of 560. Quick through the roxzone: 4:17, ahead of 96% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:32v median −1:34
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Block 02 6:24Running 2 5:02v median −2:10
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Block 03 8:34Running 3 5:10v median −2:11
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Block 04 7:58Running 4 5:11v median −2:14
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Block 05 9:45Running 5 5:16v median −2:19
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Block 06 6:32Running 6 5:11v median −2:17
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Block 07 8:40Running 7 5:18v median −2:12
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Block 08 9:33Running 8 5:16v median −3:00
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.