Hayley Van Der Walt & Jaimé Ludick — Cape Town 1

The race, in three figures

Field beaten

99%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−1:32

v median

48/560

Rank

Biggest loss

Wall Balls

+0:08

v median

298/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:21

3/560
v median −1:45

1000m SkiErg 4:40

154/560
v median −0:14
Block 02 6:30

Running 2 5:03

13/560
v median −2:09

50m Sled Push 1:27

35/560
v median −0:29
Block 03 9:49

Running 3 5:27

20/560
v median −1:54

50m Sled Pull 4:22

202/560
v median −0:18
Block 04 8:53

Running 4 5:22

19/560
v median −2:03

80m Burpee Broad Jump 3:31

48/560
v median −1:32
Block 05 10:44

Running 5 5:10

7/560
v median −2:25

1000m Row 5:34

282/560
v median +0:00
Block 06 6:54

Running 6 5:14

12/560
v median −2:14

200m Farmers Carry 1:40

89/560
v median −0:18
Block 07 8:22

Running 7 5:19

13/560
v median −2:11

100m Sandbag Lunges 3:03

25/560
v median −1:10
Block 08 10:45

Running 8 5:21

12/560
v median −2:55

Wall Balls 5:24

298/560
v median +0:08

Where the race went

Run total: 40:13
Stations: 29:41
Roxzone: 3:59
Best run lap: 5:03

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:39

0:08 0:31

B2 · 50m Sled Push

0:35

0:03 0:32

B3 · 50m Sled Pull

0:34

0:05 0:29

B4 · 80m Burpee Broad Jump

0:27

0:07 0:20

B5 · 1000m Row

0:35

0:09 0:26

B6 · 200m Farmers Carry

0:40

0:30 0:10

B7 · 100m Sandbag Lunges

0:28

0:20 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:28 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560