Lehandre Visser & Casey-Jean Terblanche — Cape Town 1

The race, in three figures

Field beaten

95%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:43

v median

32/560

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

167/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:17

101/560
v median −0:49

1000m SkiErg 4:32

86/560
v median −0:22
Block 02 6:57

Running 2 5:35

44/560
v median −1:37

50m Sled Push 1:22

21/560
v median −0:34
Block 03 9:02

Running 3 5:39

37/560
v median −1:42

50m Sled Pull 3:23

17/560
v median −1:17
Block 04 8:52

Running 4 5:32

24/560
v median −1:53

80m Burpee Broad Jump 3:20

32/560
v median −1:43
Block 05 10:31

Running 5 5:36

29/560
v median −1:59

1000m Row 4:55

58/560
v median −0:39
Block 06 7:21

Running 6 5:33

27/560
v median −1:55

200m Farmers Carry 1:48

167/560
v median −0:10
Block 07 8:26

Running 7 5:27

20/560
v median −2:03

100m Sandbag Lunges 2:59

19/560
v median −1:14
Block 08 9:46

Running 8 6:02

42/560
v median −2:14

Wall Balls 3:44

24/560
v median −1:32

Where the race went

Run total: 43:37
Stations: 26:03
Roxzone: 4:37
Best run lap: 5:27

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

0:31

0:10 0:21

B6 · 200m Farmers Carry

0:54

0:43 0:11

B7 · 100m Sandbag Lunges

0:36

0:24 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:02 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560