Myra Schoeman & Ameli Bruwer — Cape Town 1

The race, in three figures

Field beaten

96%

Runs

82%

Stations

Biggest gain

Wall Balls

−1:10

v median

75/560

Rank

Biggest loss

50m Sled Push

−0:13

v median

170/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:37

15/560
v median −1:29

1000m SkiErg 4:30

76/560
v median −0:24
Block 02 7:02

Running 2 5:19

25/560
v median −1:53

50m Sled Push 1:43

170/560
v median −0:13
Block 03 9:54

Running 3 5:32

25/560
v median −1:49

50m Sled Pull 4:22

204/560
v median −0:18
Block 04 9:49

Running 4 5:40

37/560
v median −1:45

80m Burpee Broad Jump 4:09

132/560
v median −0:54
Block 05 10:40

Running 5 5:45

37/560
v median −1:50

1000m Row 4:55

56/560
v median −0:39
Block 06 7:07

Running 6 5:27

22/560
v median −2:01

200m Farmers Carry 1:40

93/560
v median −0:18
Block 07 9:15

Running 7 5:29

23/560
v median −2:01

100m Sandbag Lunges 3:46

162/560
v median −0:27
Block 08 10:04

Running 8 5:58

35/560
v median −2:18

Wall Balls 4:06

75/560
v median −1:10

Where the race went

Run total: 42:43
Stations: 29:11
Roxzone: 5:01
Best run lap: 5:19

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:46

0:10 0:36

B2 · 50m Sled Push

0:33

0:04 0:29

B3 · 50m Sled Pull

1:01

0:04 0:57

B4 · 80m Burpee Broad Jump

0:31

0:08 0:23

B5 · 1000m Row

0:34

0:11 0:23

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:46

0:26 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560