The race, in three figures
The race, in words
Myra Schoeman & Ameli Bruwer finished in the top 10% of the field at Cape Town 1 2026, in 1:16:52 for 25th of 560 women's teams in the Doubles Open division.
The wall balls were the standout, 1:10 quicker than the median and 75th of 560. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 5:01, ahead of 86% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:37v median −1:29
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Block 02 7:02Running 2 5:19v median −1:53
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Block 03 9:54Running 3 5:32v median −1:49
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Block 04 9:49Running 4 5:40v median −1:45
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Block 05 10:40Running 5 5:45v median −1:50
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Block 06 7:07Running 6 5:27v median −2:01
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Block 07 9:15Running 7 5:29v median −2:01
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Block 08 10:04Running 8 5:58v median −2:18
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.