Danielle Hulley & Suné Le Grange — Cape Town 1

The race, in three figures

Field beaten

95%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:52

v median

18/560

Rank

Biggest loss

50m Sled Push

−0:12

v median

173/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:57

44/560
v median −1:09

1000m SkiErg 4:13

8/560
v median −0:41
Block 02 7:00

Running 2 5:16

22/560
v median −1:56

50m Sled Push 1:44

173/560
v median −0:12
Block 03 9:45

Running 3 5:38

35/560
v median −1:43

50m Sled Pull 4:07

146/560
v median −0:33
Block 04 8:49

Running 4 5:38

32/560
v median −1:47

80m Burpee Broad Jump 3:11

18/560
v median −1:52
Block 05 10:20

Running 5 5:39

32/560
v median −1:56

1000m Row 4:41

10/560
v median −0:53
Block 06 7:20

Running 6 5:45

36/560
v median −1:43

200m Farmers Carry 1:35

60/560
v median −0:23
Block 07 9:31

Running 7 5:37

32/560
v median −1:53

100m Sandbag Lunges 3:54

199/560
v median −0:19
Block 08 10:16

Running 8 5:49

31/560
v median −2:27

Wall Balls 4:27

136/560
v median −0:49

Where the race went

Run total: 43:15
Stations: 27:52
Roxzone: 5:58
Best run lap: 5:16

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:43

0:04 0:39

B3 · 50m Sled Pull

0:41

0:05 0:36

B4 · 80m Burpee Broad Jump

1:09

0:50 0:19

B5 · 1000m Row

0:46

0:25 0:21

B6 · 200m Farmers Carry

0:57

0:46 0:11

B7 · 100m Sandbag Lunges

0:56

0:26 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:17 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560