The race, in three figures
The race, in words
A top 10% finish for Liandri Becker & Larissa Pretorius at Cape Town 1 2026: 1:17:20, 29th of 560 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:05v median −0:01
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Block 02 6:43Running 2 4:54v median −2:18
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Block 03 9:27Running 3 5:13v median −2:08
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Block 04 9:19Running 4 5:14v median −2:11
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Block 05 10:12Running 5 5:23v median −2:12
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Block 06 7:00Running 6 5:27v median −2:01
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Block 07 9:19Running 7 5:29v median −2:01
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Block 08 10:25Running 8 5:44v median −2:32
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.