Abigail Buys & Liame Bosman — Cape Town 1

The race, in three figures

Field beaten

91%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:49

v median

24/560

Rank

Biggest loss

200m Farmers Carry

−0:25

v median

45/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:55

38/560
v median −1:11

1000m SkiErg 4:28

66/560
v median −0:26
Block 02 7:00

Running 2 5:38

52/560
v median −1:34

50m Sled Push 1:22

14/560
v median −0:34
Block 03 9:57

Running 3 5:53

51/560
v median −1:28

50m Sled Pull 4:04

129/560
v median −0:36
Block 04 9:10

Running 4 5:56

58/560
v median −1:29

80m Burpee Broad Jump 3:14

24/560
v median −1:49
Block 05 10:45

Running 5 6:03

58/560
v median −1:32

1000m Row 4:42

12/560
v median −0:52
Block 06 7:34

Running 6 6:01

68/560
v median −1:27

200m Farmers Carry 1:33

45/560
v median −0:25
Block 07 9:32

Running 7 6:04

66/560
v median −1:26

100m Sandbag Lunges 3:28

94/560
v median −0:45
Block 08 10:42

Running 8 6:10

56/560
v median −2:06

Wall Balls 4:32

155/560
v median −0:44

Where the race went

Run total: 45:36
Stations: 27:23
Roxzone: 4:46
Best run lap: 5:38

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

0:40

0:11 0:29

B6 · 200m Farmers Carry

0:40

0:31 0:09

B7 · 100m Sandbag Lunges

0:37

0:23 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:37 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560