Victoria Usgaard & Tennielle Wynne — Cape Town 1

The race, in three figures

Field beaten

91%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:58

v median

13/560

Rank

Biggest loss

1000m SkiErg

−0:25

v median

69/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 3:56

42/560
v median −1:10

1000m SkiErg 4:29

69/560
v median −0:25
Block 02 7:00

Running 2 5:38

53/560
v median −1:34

50m Sled Push 1:22

14/560
v median −0:34
Block 03 9:56

Running 3 5:53

52/560
v median −1:28

50m Sled Pull 4:03

126/560
v median −0:37
Block 04 9:01

Running 4 5:56

59/560
v median −1:29

80m Burpee Broad Jump 3:05

13/560
v median −1:58
Block 05 10:45

Running 5 6:03

59/560
v median −1:32

1000m Row 4:42

12/560
v median −0:52
Block 06 7:32

Running 6 6:00

66/560
v median −1:28

200m Farmers Carry 1:32

44/560
v median −0:26
Block 07 9:31

Running 7 6:04

67/560
v median −1:26

100m Sandbag Lunges 3:27

92/560
v median −0:46
Block 08 10:42

Running 8 6:10

57/560
v median −2:06

Wall Balls 4:32

154/560
v median −0:44

Where the race went

Run total: 45:35
Stations: 27:12
Roxzone: 4:56
Best run lap: 5:38

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:47

0:10 0:37

B2 · 50m Sled Push

0:40

0:03 0:37

B3 · 50m Sled Pull

0:42

0:04 0:38

B4 · 80m Burpee Broad Jump

0:47

0:18 0:29

B5 · 1000m Row

0:41

0:11 0:30

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:36

0:23 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:37 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560