Carla Franco & Jessica Lombard — Cape Town 1

The race, in three figures

Field beaten

80%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:56

v median

16/560

Rank

Biggest loss

200m Farmers Carry

−0:30

v median

22/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:06

70/560
v median −1:00

1000m SkiErg 4:22

34/560
v median −0:32
Block 02 7:07

Running 2 5:52

77/560
v median −1:20

50m Sled Push 1:15

4/560
v median −0:41
Block 03 9:49

Running 3 6:33

157/560
v median −0:48

50m Sled Pull 3:16

7/560
v median −1:24
Block 04 9:42

Running 4 6:35

155/560
v median −0:50

80m Burpee Broad Jump 3:07

16/560
v median −1:56
Block 05 11:33

Running 5 6:50

178/560
v median −0:45

1000m Row 4:43

14/560
v median −0:51
Block 06 7:52

Running 6 6:24

127/560
v median −1:04

200m Farmers Carry 1:28

22/560
v median −0:30
Block 07 9:13

Running 7 6:24

112/560
v median −1:06

100m Sandbag Lunges 2:49

9/560
v median −1:24
Block 08 10:10

Running 8 6:40

114/560
v median −1:36

Wall Balls 3:30

7/560
v median −1:46

Where the race went

Run total: 49:20
Stations: 24:30
Roxzone: 4:48
Best run lap: 5:52

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:47

0:12 0:35

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:39

0:08 0:31

B4 · 80m Burpee Broad Jump

0:24

0:12 0:12

B5 · 1000m Row

1:00

0:12 0:48

B6 · 200m Farmers Carry

0:44

0:32 0:12

B7 · 100m Sandbag Lunges

0:36

0:28 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560