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Carol Robinson & Joanne Williams — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
1:19:43
−19:50 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
51/560
40-44
6/69
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
147/560
Rank
Biggest loss
50m Sled Push
+0:03
v median
309/560
Rank

The race, in words

A top 10% finish for Carol Robinson & Joanne Williams at Cape Town 1 2026: 1:19:43, 51st of 560 women's teams in the Doubles Open division.

Legs and stations told different stories: 94% of the field beaten on the runs, 69% on the stations. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 92% of the field.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:42
    v median +0:36
    v median −0:04
  2. Block 02 7:13
    Running 2 5:14
    v median −1:58
    v median +0:03
  3. Block 03 10:08
    Running 3 5:33
    v median −1:48
    v median −0:05
  4. Block 04 9:51
    Running 4 5:36
    v median −1:49
    v median −0:48
  5. Block 05 10:35
    Running 5 5:32
    v median −2:03
    1000m Row 5:03
    v median −0:31
  6. Block 06 7:06
    Running 6 5:29
    v median −1:59
    v median −0:21
  7. Block 07 8:58
    Running 7 5:29
    v median −2:01
    v median −0:44
  8. Block 08 10:50
    Running 8 5:36
    v median −2:40
    Wall Balls 5:14
    v median −0:02

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:40
0:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:33 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560