Samantha Grundlingh & Janke Els — Cape Town 1

The race, in three figures

Field beaten

86%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−1:20

v median

63/560

Rank

Biggest loss

100m Sandbag Lunges

−0:24

v median

175/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:07

71/560
v median −0:59

1000m SkiErg 4:23

37/560
v median −0:31
Block 02 9:24

Running 2 7:54

373/560
v median +0:42

50m Sled Push 1:30

49/560
v median −0:26
Block 03 9:45

Running 3 5:46

43/560
v median −1:35

50m Sled Pull 3:59

112/560
v median −0:41
Block 04 9:36

Running 4 5:53

53/560
v median −1:32

80m Burpee Broad Jump 3:43

63/560
v median −1:20
Block 05 10:50

Running 5 5:45

38/560
v median −1:50

1000m Row 5:05

112/560
v median −0:29
Block 06 7:27

Running 6 6:04

72/560
v median −1:24

200m Farmers Carry 1:23

9/560
v median −0:35
Block 07 9:45

Running 7 5:56

50/560
v median −1:34

100m Sandbag Lunges 3:49

175/560
v median −0:24
Block 08 11:05

Running 8 6:13

61/560
v median −2:03

Wall Balls 4:52

225/560
v median −0:24

Where the race went

Run total: 47:34
Stations: 28:44
Roxzone: 4:20
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg

0:29

0:11 0:18

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:44

0:06 0:38

B4 · 80m Burpee Broad Jump

0:27

0:09 0:18

B5 · 1000m Row

0:44

0:13 0:31

B6 · 200m Farmers Carry

0:39

0:28 0:11

B7 · 100m Sandbag Lunges

0:41

0:31 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560