The race, in three figures
The race, in words
Catharina Kotze & Ivanke Swart finished 60th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:20:51, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 95% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:14v median −0:52
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Block 02 7:51Running 2 5:56v median −1:16
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Block 03 10:18Running 3 6:12v median −1:09
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Block 04 10:22Running 4 6:33v median −0:52
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Block 05 11:03Running 5 6:15v median −1:20
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Block 06 8:05Running 6 6:18v median −1:10
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Block 07 9:24Running 7 6:15v median −1:15
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Block 08 10:44Running 8 6:16v median −2:00
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.