The race, in three figures
The race, in words
1:21:15 at Cape Town 1 2026 put Olivia Van Rooyen & Lauren van Rooyen 65th of 560 women's teams in the Doubles Open division, ahead of 88% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 62% on the stations. Nowhere gained more than the sandbag lunges: 0:39 on the median. Quick through the roxzone: 4:45, ahead of 91% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:14v median −0:52
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Block 02 7:26Running 2 5:28v median −1:44
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Block 03 10:36Running 3 5:27v median −1:54
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Block 04 10:13Running 4 5:38v median −1:47
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Block 05 11:22Running 5 5:59v median −1:36
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Block 06 7:33Running 6 5:52v median −1:36
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Block 07 9:20Running 7 5:46v median −1:44
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Block 08 11:07Running 8 6:15v median −2:01
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.