The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Nikki Orfang & Zoe Green crossed the line in 1:21:17: 66th of 560 women's teams, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median −1:06
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Block 02 7:38Running 2 5:59v median −1:13
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Block 03 10:00Running 3 6:11v median −1:10
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Block 04 9:24Running 4 6:10v median −1:15
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Block 05 11:13Running 5 6:26v median −1:09
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Block 06 8:06Running 6 6:24v median −1:04
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Block 07 9:54Running 7 6:32v median −0:58
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Block 08 10:58Running 8 6:47v median −1:29
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.