Kelly Mcneill & Nicole Winter — Cape Town 1

The race, in three figures

Field beaten

72%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:51

v median

21/560

Rank

Biggest loss

50m Sled Push

−0:13

v median

166/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 4:55

233/560
v median −0:11

1000m SkiErg 4:37

128/560
v median −0:17
Block 02 8:31

Running 2 6:48

216/560
v median −0:24

50m Sled Push 1:43

166/560
v median −0:13
Block 03 10:24

Running 3 6:43

186/560
v median −0:38

50m Sled Pull 3:41

51/560
v median −0:59
Block 04 9:48

Running 4 6:36

157/560
v median −0:49

80m Burpee Broad Jump 3:12

21/560
v median −1:51
Block 05 11:51

Running 5 6:45

167/560
v median −0:50

1000m Row 5:06

116/560
v median −0:28
Block 06 8:29

Running 6 6:48

194/560
v median −0:40

200m Farmers Carry 1:41

97/560
v median −0:17
Block 07 9:14

Running 7 6:28

122/560
v median −1:02

100m Sandbag Lunges 2:46

6/560
v median −1:27
Block 08 10:35

Running 8 6:42

119/560
v median −1:34

Wall Balls 3:53

42/560
v median −1:23

Where the race went

Run total: 51:40
Stations: 26:39
Roxzone: 4:32
Best run lap: 6:28

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:57

0:14 0:43

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:22

0:09 0:13

B5 · 1000m Row

0:37

0:13 0:24

B6 · 200m Farmers Carry

0:41

0:32 0:09

B7 · 100m Sandbag Lunges

0:34

0:23 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560