The race, in three figures
The race, in words
Kelly Mcneill & Nicole Winter finished 75th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:22:45, faster than 87% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 72% on the runs. Nowhere gained more than the burpee broad jumps: 1:51 on the median. Time in the roxzone, 4:32, was faster than 94% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:55v median −0:11
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Block 02 8:31Running 2 6:48v median −0:24
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Block 03 10:24Running 3 6:43v median −0:38
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Block 04 9:48Running 4 6:36v median −0:49
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Block 05 11:51Running 5 6:45v median −0:50
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Block 06 8:29Running 6 6:48v median −0:40
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Block 07 9:14Running 7 6:28v median −1:02
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Block 08 10:35Running 8 6:42v median −1:34
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.