The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Annika Dirker & Jana Le Cornu crossed the line in 1:23:20: 80th of 560 women's teams, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:38, ahead of 92% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:20v median −0:46
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Block 02 7:16Running 2 5:58v median −1:14
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Block 03 10:49Running 3 6:25v median −0:56
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Block 04 9:43Running 4 6:17v median −1:08
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Block 05 11:49Running 5 6:26v median −1:09
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Block 06 7:58Running 6 6:11v median −1:17
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Block 07 9:34Running 7 6:14v median −1:16
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Block 08 12:37Running 8 6:34v median −1:42
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.