Keira Montile & Leandra Le Forestier — Cape Town 1

The race, in three figures

Field beaten

84%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

96/560

Rank

Biggest loss

1000m SkiErg

+0:06

v median

334/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:31

141/560
v median −0:35

1000m SkiErg 5:00

334/560
v median +0:06
Block 02 7:39

Running 2 5:56

93/560
v median −1:16

50m Sled Push 1:43

172/560
v median −0:13
Block 03 10:13

Running 3 6:17

107/560
v median −1:04

50m Sled Pull 3:56

96/560
v median −0:44
Block 04 11:18

Running 4 6:17

105/560
v median −1:08

80m Burpee Broad Jump 5:01

276/560
v median −0:02
Block 05 11:47

Running 5 6:14

86/560
v median −1:21

1000m Row 5:33

272/560
v median −0:01
Block 06 8:04

Running 6 6:06

81/560
v median −1:22

200m Farmers Carry 1:58

282/560
v median +0:00
Block 07 9:58

Running 7 6:09

77/560
v median −1:21

100m Sandbag Lunges 3:49

181/560
v median −0:24
Block 08 11:23

Running 8 6:45

127/560
v median −1:31

Wall Balls 4:38

179/560
v median −0:38

Where the race went

Run total: 48:12
Stations: 31:38
Roxzone: 4:26
Best run lap: 5:56

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:49

0:12 0:37

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:39

0:11 0:28

B5 · 1000m Row

0:34

0:12 0:22

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:34

0:24 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560