The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Mariska Teubes & Marushcka Swigelaar crossed the line in 1:24:14: 93rd of 560 women's teams, faster than 83% of the field.
The wall balls were the standout, 1:08 quicker than the median and 79th of 560. Paced to finish: the second half went 3:54 better against the middle of the field than the first. Quick through the roxzone: 4:52, ahead of 88% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:44v median +1:38
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Block 02 7:33Running 2 5:54v median −1:18
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Block 03 9:58Running 3 5:54v median −1:27
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Block 04 10:36Running 4 5:58v median −1:27
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Block 05 10:59Running 5 6:06v median −1:29
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Block 06 7:50Running 6 6:02v median −1:26
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Block 07 10:21Running 7 6:16v median −1:14
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Block 08 10:17Running 8 6:09v median −2:07
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.