Marushcka Swigelaar & Mariska Teubes — Cape Town 1

The race, in three figures

Field beaten

81%

Runs

73%

Stations

Biggest gain

Wall Balls

−1:08

v median

79/560

Rank

Biggest loss

1000m SkiErg

+0:17

v median

417/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:55

Running 1 6:44

473/560
v median +1:38

1000m SkiErg 5:11

417/560
v median +0:17
Block 02 7:33

Running 2 5:54

86/560
v median −1:18

50m Sled Push 1:39

134/560
v median −0:17
Block 03 9:58

Running 3 5:54

58/560
v median −1:27

50m Sled Pull 4:04

131/560
v median −0:36
Block 04 10:36

Running 4 5:58

63/560
v median −1:27

80m Burpee Broad Jump 4:38

228/560
v median −0:25
Block 05 10:59

Running 5 6:06

66/560
v median −1:29

1000m Row 4:53

44/560
v median −0:41
Block 06 7:50

Running 6 6:02

70/560
v median −1:26

200m Farmers Carry 1:48

169/560
v median −0:10
Block 07 10:21

Running 7 6:16

94/560
v median −1:14

100m Sandbag Lunges 4:05

244/560
v median −0:08
Block 08 10:17

Running 8 6:09

54/560
v median −2:07

Wall Balls 4:08

79/560
v median −1:08

Where the race went

Run total: 49:00
Stations: 30:26
Roxzone: 4:52
Best run lap: 5:54

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:51

0:13 0:38

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:36

0:13 0:23

B6 · 200m Farmers Carry

0:56

0:43 0:13

B7 · 100m Sandbag Lunges

0:42

0:33 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:02 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560