The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Simmy Marina Black & Amber Pfister crossed the line in 1:24:39: 97th of 560 women's teams, faster than 83% of the field.
The wall balls were the standout, 2:17 quicker than the median and 2nd of 560. If there was time left out there, it was on the sled pull, 1:32 behind the median. Stronger after halfway: 6:37 better against the middle of the field than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:11v median −0:55
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Block 02 10:34Running 2 8:56v median +1:44
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Block 03 12:05Running 3 5:53v median −1:28
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Block 04 9:27Running 4 6:07v median −1:18
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Block 05 11:21Running 5 6:12v median −1:23
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Block 06 7:52Running 6 6:16v median −1:12
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Block 07 9:42Running 7 6:34v median −0:56
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Block 08 9:34Running 8 6:35v median −1:41
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.