The race, in three figures
The race, in words
1:25:34 at Cape Town 1 2026 put Summer Cusens & Jaimie Black 109th of 560 women's teams in the Doubles Open division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:15v median +1:09
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Block 02 7:30Running 2 5:46v median −1:26
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Block 03 10:24Running 3 6:05v median −1:16
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Block 04 9:54Running 4 5:57v median −1:28
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Block 05 11:25Running 5 6:18v median −1:17
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Block 06 8:00Running 6 6:20v median −1:08
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Block 07 10:00Running 7 6:27v median −1:03
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Block 08 11:15Running 8 6:30v median −1:46
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.