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Wieteke De Best & Nora de la Parra — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
1:25:40
−13:53 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
111/560
40-44
12/69
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:58
v median
122/560
Rank
Biggest loss
50m Sled Push
−0:21
v median
89/560
Rank

The race, in words

1:25:40 at Cape Town 1 2026 put Wieteke De Best & Nora de la Parra 111th of 560 women's teams in the Doubles Open division, ahead of 80% of the field.

The burpee broad jumps were the standout, 0:58 quicker than the median and 122nd of 560.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:00
    v median −1:06
    v median −0:26
  2. Block 02 10:12
    Running 2 8:37
    v median +1:25
    v median −0:21
  3. Block 03 14:28
    Running 3 10:43
    v median +3:22
    v median −0:55
  4. Block 04 4:05
    v median −0:58
  5. Block 05 5:01
    1000m Row 5:01
    v median −0:33
  6. Block 06 1:33
    v median −0:25
  7. Block 07 3:40
    v median −0:33
  8. Block 08 4:19
    Wall Balls 4:19
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:28
2:10 0:18
B2 · 50m Sled Push
2:17
2:04 0:13
B3 · 50m Sled Pull
9:37
0:04 9:33
B4 · 80m Burpee Broad Jump
16:13
4:17 11:56
B5 · 1000m Row
18:52
10:55 7:57
B6 · 200m Farmers Carry
21:16
11:25 9:51
B7 · 100m Sandbag Lunges
−1:07:34
8:02 −1:15:36
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560