Skip to content
Sign in Sign up
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nora de la Parra & Wieteke De Best — Cape Town 1

Nora de la Parra Wieteke De Best
W 40-44 n = 560
Finish · net time
1:25:40
−13:53 v median 1:39:33
Women
111/560
40-44
12/69
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:58
v median
122/560
Rank
Biggest loss
50m Sled Push
−0:21
v median
89/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:00
    v median −1:06
    1000m SkiErg 4:28
    v median −0:26
  2. Block 02 10:12
    Running 2 8:37
    v median +1:25
    50m Sled Push 1:35
    v median −0:21
  3. Block 03 14:28
    Running 3 10:43
    v median +3:22
    50m Sled Pull 3:45
    v median −0:55
  4. Block 04 4:05
    80m Burpee Broad Jump 4:05
    v median −0:58
  5. Block 05 5:01
    1000m Row 5:01
    v median −0:33
  6. Block 06 1:33
    200m Farmers Carry 1:33
    v median −0:25
  7. Block 07 3:40
    100m Sandbag Lunges 3:40
    v median −0:33
  8. Block 08 4:19
    Wall Balls 4:19
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:28
2:10 0:18
B2 · 50m Sled Push
2:17
2:04 0:13
B3 · 50m Sled Pull
9:37
0:04 9:33
B4 · 80m Burpee Broad Jump
16:13
4:17 11:56
B5 · 1000m Row
18:52
10:55 7:57
B6 · 200m Farmers Carry
21:16
11:25 9:51
B7 · 100m Sandbag Lunges
−1:07:34
8:02 −1:15:36
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560