The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:58
v median
122/560
Rank
Biggest loss
50m Sled Push
−0:21
v median
89/560
Rank
The race, in words
1:25:40 at Cape Town 1 2026 put Wieteke De Best & Nora de la Parra 111th of 560 women's teams in the Doubles Open division, ahead of 80% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 122nd of 560.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:00v median −1:06
-
Block 02 10:12Running 2 8:37v median +1:25
-
Block 03 14:28Running 3 10:43v median +3:22
-
Block 04 4:05
-
Block 05 5:01
-
Block 06 1:33
-
Block 07 3:40
-
Block 08 4:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:28
2:10
0:18
B2 · 50m Sled Push
2:17
2:04
0:13
B3 · 50m Sled Pull
9:37
0:04
9:33
B4 · 80m Burpee Broad Jump
16:13
4:17
11:56
B5 · 1000m Row
18:52
10:55
7:57
B6 · 200m Farmers Carry
21:16
11:25
9:51
B7 · 100m Sandbag Lunges
−1:07:34
8:02
−1:15:36
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560