The race, in three figures
The race, in words
Adéle De Vries & Elaine Agenbag finished 115th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:26:07, faster than 80% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 103rd of 560. Stronger after halfway: 1:13 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:43v median −0:23
-
Block 02 8:09Running 2 6:25v median −0:47
-
Block 03 10:25Running 3 6:46v median −0:35
-
Block 04 10:42Running 4 6:46v median −0:39
-
Block 05 12:20Running 5 6:46v median −0:49
-
Block 06 8:00Running 6 6:44v median −0:44
-
Block 07 10:00Running 7 6:30v median −1:00
-
Block 08 11:07Running 8 6:48v median −1:28
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.