Aruzell Jordaan & Elda Lerm — Cape Town 1

The race, in three figures

Field beaten

73%

Runs

75%

Stations

Biggest gain

Wall Balls

−1:11

v median

69/560

Rank

Biggest loss

50m Sled Push

−0:05

v median

244/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:06

281/560
v median +0:00

1000m SkiErg 4:44

187/560
v median −0:10
Block 02 8:23

Running 2 6:32

179/560
v median −0:40

50m Sled Push 1:51

244/560
v median −0:05
Block 03 10:26

Running 3 6:19

112/560
v median −1:02

50m Sled Pull 4:07

147/560
v median −0:33
Block 04 11:12

Running 4 6:44

181/560
v median −0:41

80m Burpee Broad Jump 4:28

199/560
v median −0:35
Block 05 11:47

Running 5 6:51

185/560
v median −0:44

1000m Row 4:56

63/560
v median −0:38
Block 06 8:24

Running 6 6:33

155/560
v median −0:55

200m Farmers Carry 1:51

205/560
v median −0:07
Block 07 10:29

Running 7 6:25

115/560
v median −1:05

100m Sandbag Lunges 4:04

239/560
v median −0:09
Block 08 11:04

Running 8 6:59

158/560
v median −1:17

Wall Balls 4:05

69/560
v median −1:11

Where the race went

Run total: 51:25
Stations: 30:06
Roxzone: 4:54
Best run lap: 6:19

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:57

0:13 0:44

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:24

0:10 0:14

B5 · 1000m Row

0:36

0:12 0:24

B6 · 200m Farmers Carry

0:58

0:43 0:15

B7 · 100m Sandbag Lunges

0:36

0:25 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:54 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560