The race, in three figures
The race, in words
JOLANDI LE ROUX & Tanja Bekker finished 135th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:26:56, faster than 76% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the burpee broad jumps: 1:08 on the median. The sandbag lunges cost the most time: 2:30 slower than the median.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:35v median −1:31
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Block 02 7:26Running 2 5:58v median −1:14
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Block 03 10:44Running 3 6:15v median −1:06
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Block 04 10:12Running 4 6:17v median −1:08
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Block 05 11:41Running 5 6:11v median −1:24
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Block 06 7:56Running 6 6:12v median −1:16
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Block 07 13:18Running 7 6:35v median −0:55
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Block 08 11:47Running 8 7:11v median −1:05
Roxzone, per block
Approach · Exit 5:36