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Nadine Van Taak & Sumene Jordaan — Cape Town 1 2026

W 45-49 n = 560
Finish · net time
1:26:58
−12:35 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
136/560
45-49
7/28
Field beaten
76%

The race, in three figures

Field beaten
83%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:33
v median
201/560
Rank
Biggest loss
50m Sled Pull
+0:24
v median
350/560
Rank

The race, in words

Nadine Van Taak & Sumene Jordaan finished 136th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:26:58, faster than 76% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the wall balls: 0:33 on the median. Paced to finish: the second half went 6:42 better against the middle of the field than the first.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:21
    v median +2:15
    v median +0:15
  2. Block 02 7:53
    Running 2 6:05
    v median −1:07
    v median −0:08
  3. Block 03 11:12
    Running 3 6:08
    v median −1:13
    v median +0:24
  4. Block 04 10:54
    Running 4 5:57
    v median −1:28
    v median −0:06
  5. Block 05 11:22
    Running 5 5:50
    v median −1:45
    1000m Row 5:32
    v median −0:02
  6. Block 06 7:44
    Running 6 5:46
    v median −1:42
    v median +0:00
  7. Block 07 9:49
    Running 7 5:39
    v median −1:51
    v median −0:03
  8. Block 08 10:31
    Running 8 5:48
    v median −2:28
    Wall Balls 4:43
    v median −0:33

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:18 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560