The race, in three figures
The race, in words
1:26:59 at Cape Town 1 2026 put Caitlin Hood & Mapule Ndhlovu 137th of 560 women's teams in the Doubles Open division, ahead of 76% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:50v median +1:44
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Block 02 8:04Running 2 6:08v median −1:04
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Block 03 10:04Running 3 6:10v median −1:11
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Block 04 10:17Running 4 6:33v median −0:52
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Block 05 11:26Running 5 6:22v median −1:13
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Block 06 8:11Running 6 6:41v median −0:47
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Block 07 10:39Running 7 6:35v median −0:55
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Block 08 10:55Running 8 6:50v median −1:26
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.