Mapule Ndhlovu & Caitlin Hood — Cape Town 1

The race, in three figures

Field beaten

71%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:19

v median

66/560

Rank

Biggest loss

50m Sled Push

+0:00

v median

288/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:25

Running 1 6:50

479/560
v median +1:44

1000m SkiErg 4:35

111/560
v median −0:19
Block 02 8:04

Running 2 6:08

123/560
v median −1:04

50m Sled Push 1:56

288/560
v median +0:00
Block 03 10:04

Running 3 6:10

93/560
v median −1:11

50m Sled Pull 3:54

87/560
v median −0:46
Block 04 10:17

Running 4 6:33

152/560
v median −0:52

80m Burpee Broad Jump 3:44

66/560
v median −1:19
Block 05 11:26

Running 5 6:22

101/560
v median −1:13

1000m Row 5:04

99/560
v median −0:30
Block 06 8:11

Running 6 6:41

174/560
v median −0:47

200m Farmers Carry 1:30

34/560
v median −0:28
Block 07 10:39

Running 7 6:35

150/560
v median −0:55

100m Sandbag Lunges 4:04

238/560
v median −0:09
Block 08 10:55

Running 8 6:50

137/560
v median −1:26

Wall Balls 4:05

71/560
v median −1:11

Where the race went

Run total: 52:05
Stations: 28:52
Roxzone: 6:05
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:53

0:14 0:39

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:39

0:06 0:33

B4 · 80m Burpee Broad Jump

1:08

0:10 0:58

B5 · 1000m Row

0:45

0:13 0:32

B6 · 200m Farmers Carry

0:53

0:35 0:18

B7 · 100m Sandbag Lunges

1:11

0:24 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:17 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560