The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Hanli Aartsma & Nicke van Rensburg crossed the line in 1:27:21: 141st of 560 women's teams, faster than 75% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:40v median +1:34
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Block 02 7:49Running 2 6:14v median −0:58
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Block 03 10:35Running 3 6:33v median −0:48
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Block 04 11:06Running 4 6:24v median −1:01
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Block 05 12:25Running 5 7:00v median −0:35
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Block 06 8:32Running 6 7:00v median −0:28
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Block 07 9:47Running 7 6:31v median −0:59
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Block 08 10:30Running 8 6:38v median −1:38
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.