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Lené De Lange & Celine Smith — Cape Town 1 2026

W 25-29 n = 560
Finish · net time
1:27:28
−12:05 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
143/560
25-29
33/115
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
136/560
Rank
Biggest loss
50m Sled Pull
+1:28
v median
476/560
Rank

The race, in words

1:27:28 at Cape Town 1 2026 put Lené De Lange & Celine Smith 143rd of 560 women's teams in the Doubles Open division, ahead of 75% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 53% on the stations. Nowhere gained more than the burpee broad jumps: 0:53 on the median. On the sled pull the field had the edge, by 1:28.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:12
    v median −0:54
    v median +0:04
  2. Block 02 7:32
    Running 2 5:55
    v median −1:17
    v median −0:19
  3. Block 03 12:12
    Running 3 6:04
    v median −1:17
    v median +1:28
  4. Block 04 10:31
    Running 4 6:21
    v median −1:04
    v median −0:53
  5. Block 05 11:44
    Running 5 6:39
    v median −0:56
    1000m Row 5:05
    v median −0:29
  6. Block 06 8:08
    Running 6 6:24
    v median −1:04
    v median −0:14
  7. Block 07 10:50
    Running 7 6:26
    v median −1:04
    v median +0:11
  8. Block 08 12:13
    Running 8 6:59
    v median −1:17
    Wall Balls 5:14
    v median −0:02

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:48
0:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560