Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Ella-Grace Gray & Claudia Gray — Cape Town 1

W 35-39 n = 560
Finish · net time
1:28:58
−10:35 v median 1:39:33
Women
164/560
35-39
34/119
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
126/560
Rank
Biggest loss
50m Sled Pull
+0:32
v median
374/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:22
    v median −0:44
    1000m SkiErg 4:44
    v median −0:10
  2. Block 02 7:59
    Running 2 5:54
    v median −1:18
    50m Sled Push 2:05
    v median +0:09
  3. Block 03 11:25
    Running 3 6:13
    v median −1:08
    50m Sled Pull 5:12
    v median +0:32
  4. Block 04 10:47
    Running 4 6:41
    v median −0:44
    80m Burpee Broad Jump 4:06
    v median −0:57
  5. Block 05 12:05
    Running 5 6:20
    v median −1:15
    1000m Row 5:45
    v median +0:11
  6. Block 06 8:13
    Running 6 6:17
    v median −1:11
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 10:06
    Running 7 6:19
    v median −1:11
    100m Sandbag Lunges 3:47
    v median −0:26
  8. Block 08 12:05
    Running 8 6:42
    v median −1:34
    Wall Balls 5:23
    v median +0:07

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:00
0:19 0:41
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560