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Marelize Van Staden & Mari Blom — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
1:29:55
−9:38 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
179/560
40-44
20/69
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
55%
Stations
Biggest gain
1000m Row
−0:38
v median
62/560
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
339/560
Rank

The race, in words

1:29:55 at Cape Town 1 2026 put Marelize Van Staden & Mari Blom 179th of 560 women's teams in the Doubles Open division, ahead of 68% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 55% on the stations. The row was the standout, 0:38 quicker than the median and 62nd of 560.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:58
    v median −1:08
    v median +0:14
  2. Block 02 8:22
    Running 2 6:29
    v median −0:43
    v median −0:03
  3. Block 03 11:12
    Running 3 6:39
    v median −0:42
    v median −0:07
  4. Block 04 11:21
    Running 4 6:28
    v median −0:57
    v median −0:10
  5. Block 05 11:30
    Running 5 6:34
    v median −1:01
    1000m Row 4:56
    v median −0:38
  6. Block 06 8:34
    Running 6 6:43
    v median −0:45
    v median −0:07
  7. Block 07 11:21
    Running 7 6:50
    v median −0:40
    v median +0:18
  8. Block 08 12:26
    Running 8 7:10
    v median −1:06
    Wall Balls 5:16
    v median +0:00

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:54
0:11 0:43
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:05
0:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560