The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Micaela Di Marco & Sarah Hoareau crossed the line in 1:30:05: 181st of 560 women's teams, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:59Running 1 7:07v median +2:01
-
Block 02 8:26Running 2 6:45v median −0:27
-
Block 03 11:05Running 3 6:51v median −0:30
-
Block 04 10:38Running 4 7:11v median −0:14
-
Block 05 12:24Running 5 6:48v median −0:47
-
Block 06 8:30Running 6 6:40v median −0:48
-
Block 07 10:18Running 7 6:47v median −0:43
-
Block 08 11:19Running 8 7:03v median −1:13
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.