Micaela Di Marco & Sarah Hoareau — Cape Town 1

The race, in three figures

Field beaten

61%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−1:36

v median

41/560

Rank

Biggest loss

1000m Row

+0:02

v median

296/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:59

Running 1 7:07

496/560
v median +2:01

1000m SkiErg 4:52

270/560
v median −0:02
Block 02 8:26

Running 2 6:45

208/560
v median −0:27

50m Sled Push 1:41

156/560
v median −0:15
Block 03 11:05

Running 3 6:51

210/560
v median −0:30

50m Sled Pull 4:14

169/560
v median −0:26
Block 04 10:38

Running 4 7:11

248/560
v median −0:14

80m Burpee Broad Jump 3:27

41/560
v median −1:36
Block 05 12:24

Running 5 6:48

174/560
v median −0:47

1000m Row 5:36

296/560
v median +0:02
Block 06 8:30

Running 6 6:40

172/560
v median −0:48

200m Farmers Carry 1:50

192/560
v median −0:08
Block 07 10:18

Running 7 6:47

189/560
v median −0:43

100m Sandbag Lunges 3:31

109/560
v median −0:42
Block 08 11:19

Running 8 7:03

169/560
v median −1:13

Wall Balls 4:16

99/560
v median −1:00

Where the race went

Run total: 55:07
Stations: 29:27
Roxzone: 5:35
Best run lap: 6:40

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:59

0:12 0:47

B2 · 50m Sled Push

0:46

0:03 0:43

B3 · 50m Sled Pull

0:40

0:06 0:34

B4 · 80m Burpee Broad Jump

0:33

0:11 0:22

B5 · 1000m Row

1:19

0:12 1:07

B6 · 200m Farmers Carry

0:47

0:35 0:12

B7 · 100m Sandbag Lunges

0:32

0:24 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:11 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560