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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Delise de Beer & Dante van Blerk — Cape Town 1

Delise de Beer Dante van Blerk
W 35-39 n = 560
Finish · net time
1:30:30
−9:03 v median 1:39:33
Women
188/560
35-39
39/119
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
70%
Stations
Biggest gain
1000m Row
−0:35
v median
73/560
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
261/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:14
    v median +0:08
    1000m SkiErg 4:35
    v median −0:19
  2. Block 02 8:10
    Running 2 6:29
    v median −0:43
    50m Sled Push 1:41
    v median −0:15
  3. Block 03 10:45
    Running 3 6:36
    v median −0:45
    50m Sled Pull 4:09
    v median −0:31
  4. Block 04 11:20
    Running 4 6:46
    v median −0:39
    80m Burpee Broad Jump 4:34
    v median −0:29
  5. Block 05 12:07
    Running 5 7:08
    v median −0:27
    1000m Row 4:59
    v median −0:35
  6. Block 06 8:53
    Running 6 6:57
    v median −0:31
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 10:47
    Running 7 6:57
    v median −0:33
    100m Sandbag Lunges 3:50
    v median −0:23
  8. Block 08 12:21
    Running 8 7:17
    v median −0:59
    Wall Balls 5:04
    v median −0:12

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
1:18
0:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:46 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560