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Olivia Marcus & Ricki-lee Friedman — Cape Town 1 2026

W 16-24 n = 560
Finish · net time
1:30:44
−8:49 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
190/560
16-24
31/69
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:30
v median
29/560
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
251/560
Rank

The race, in words

Olivia Marcus & Ricki-lee Friedman finished 190th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:30:44, faster than 66% of the field.

The wall balls were the standout, 1:30 quicker than the median and 29th of 560. Stronger after halfway: 2:48 better against the middle of the field than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:04
    v median −0:02
    v median −0:14
  2. Block 02 9:06
    Running 2 7:16
    v median +0:04
    v median −0:06
  3. Block 03 10:58
    Running 3 7:05
    v median −0:16
    v median −0:47
  4. Block 04 12:10
    Running 4 7:11
    v median −0:14
    v median −0:04
  5. Block 05 12:27
    Running 5 7:03
    v median −0:32
    1000m Row 5:24
    v median −0:10
  6. Block 06 8:55
    Running 6 7:00
    v median −0:28
    v median −0:03
  7. Block 07 10:37
    Running 7 7:01
    v median −0:29
    v median −0:37
  8. Block 08 10:48
    Running 8 7:02
    v median −1:14
    Wall Balls 3:46
    v median −1:30

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:35
0:13 0:22
B2 · 50m Sled Push
1:26
0:48 0:38
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:56
0:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560