The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Teneille Pratt & Kate Young crossed the line in 1:30:45: 191st of 560 women's teams, faster than 66% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 52% on the stations. The sled pull cost the most time: 0:59 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:41v median −0:25
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Block 02 8:19Running 2 6:12v median −1:00
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Block 03 12:05Running 3 6:26v median −0:55
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Block 04 11:20Running 4 6:26v median −0:59
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Block 05 11:46Running 5 6:33v median −1:02
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Block 06 8:26Running 6 6:37v median −0:51
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Block 07 11:34Running 7 7:02v median −0:28
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Block 08 11:17Running 8 6:50v median −1:26
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.