Lou-Mari Hauptfleisch & Erica Crafford — Cape Town 1

The race, in three figures

Field beaten

58%

Runs

79%

Stations

Biggest gain

Wall Balls

−1:14

v median

63/560

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

154/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:02

264/560
v median −0:04

1000m SkiErg 4:31

81/560
v median −0:23
Block 02 8:26

Running 2 6:51

227/560
v median −0:21

50m Sled Push 1:35

86/560
v median −0:21
Block 03 10:57

Running 3 7:03

236/560
v median −0:18

50m Sled Pull 3:54

86/560
v median −0:46
Block 04 11:44

Running 4 7:10

247/560
v median −0:15

80m Burpee Broad Jump 4:34

214/560
v median −0:29
Block 05 12:24

Running 5 7:14

236/560
v median −0:21

1000m Row 5:10

138/560
v median −0:24
Block 06 9:08

Running 6 7:21

264/560
v median −0:07

200m Farmers Carry 1:47

154/560
v median −0:11
Block 07 11:28

Running 7 7:28

272/560
v median −0:02

100m Sandbag Lunges 4:00

219/560
v median −0:13
Block 08 11:54

Running 8 7:52

251/560
v median −0:24

Wall Balls 4:02

63/560
v median −1:14

Where the race went

Run total: 55:57
Stations: 29:33
Roxzone: 5:34
Best run lap: 6:51

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:53

0:13 0:40

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:53

0:05 0:48

B4 · 80m Burpee Broad Jump

0:44

0:11 0:33

B5 · 1000m Row

0:40

0:14 0:26

B6 · 200m Farmers Carry

0:52

0:38 0:14

B7 · 100m Sandbag Lunges

0:50

0:25 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560