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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Gloudine Bester & Carike Rossouw — Cape Town 1

Gloudine Bester Carike Rossouw
W 30-34 n = 560
Finish · net time
1:31:06
−8:27 v median 1:39:33
Women
194/560
30-34
44/147
Field beaten
65%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
58/560
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
501/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:35
    v median −0:31
    1000m SkiErg 4:24
    v median −0:30
  2. Block 02 8:48
    Running 2 7:24
    v median +0:12
    50m Sled Push 1:24
    v median −0:32
  3. Block 03 10:45
    Running 3 7:10
    v median −0:11
    50m Sled Pull 3:35
    v median −1:05
  4. Block 04 11:36
    Running 4 7:56
    v median +0:31
    80m Burpee Broad Jump 3:40
    v median −1:23
  5. Block 05 11:49
    Running 5 6:55
    v median −0:40
    1000m Row 4:54
    v median −0:40
  6. Block 06 9:20
    Running 6 7:37
    v median +0:09
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 13:26
    Running 7 7:27
    v median −0:03
    100m Sandbag Lunges 5:59
    v median +1:46
  8. Block 08 10:53
    Running 8 6:55
    v median −1:21
    Wall Balls 3:58
    v median −1:18

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:55
0:11 0:44
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
2:11
12:13 −10:02
B7 · 100m Sandbag Lunges
−0:12
−10:39 10:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560