Melissa Bishop & Fadeela Sibda — Cape Town 1

The race, in three figures

Field beaten

58%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

40/560

Rank

Biggest loss

100m Sandbag Lunges

+0:07

v median

307/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:14

311/560
v median +0:08

1000m SkiErg 4:38

131/560
v median −0:16
Block 02 8:26

Running 2 6:57

240/560
v median −0:15

50m Sled Push 1:29

46/560
v median −0:27
Block 03 10:06

Running 3 6:30

146/560
v median −0:51

50m Sled Pull 3:36

40/560
v median −1:04
Block 04 11:04

Running 4 6:55

207/560
v median −0:30

80m Burpee Broad Jump 4:09

133/560
v median −0:54
Block 05 12:29

Running 5 7:19

244/560
v median −0:16

1000m Row 5:10

137/560
v median −0:24
Block 06 9:14

Running 6 7:27

278/560
v median −0:01

200m Farmers Carry 1:47

163/560
v median −0:11
Block 07 12:25

Running 7 8:05

343/560
v median +0:35

100m Sandbag Lunges 4:20

307/560
v median +0:07
Block 08 12:26

Running 8 7:24

210/560
v median −0:52

Wall Balls 5:02

253/560
v median −0:14

Where the race went

Run total: 55:47
Stations: 30:11
Roxzone: 6:25
Best run lap: 6:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

0:59

0:15 0:44

B2 · 50m Sled Push

0:38

0:05 0:33

B3 · 50m Sled Pull

0:47

0:05 0:42

B4 · 80m Burpee Broad Jump

0:48

0:11 0:37

B5 · 1000m Row

0:58

0:16 0:42

B6 · 200m Farmers Carry

1:04

0:42 0:22

B7 · 100m Sandbag Lunges

1:10

0:50 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:56 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560