Kristen Smit & Radmila Galic — Cape Town 1

The race, in three figures

Field beaten

75%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

254/560

Rank

Biggest loss

Wall Balls

+1:16

v median

418/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:33

152/560
v median −0:33

1000m SkiErg 4:53

271/560
v median −0:01
Block 02 8:17

Running 2 6:20

148/560
v median −0:52

50m Sled Push 1:57

293/560
v median +0:01
Block 03 11:31

Running 3 6:59

222/560
v median −0:22

50m Sled Pull 4:32

254/560
v median −0:08
Block 04 11:43

Running 4 6:26

138/560
v median −0:59

80m Burpee Broad Jump 5:17

302/560
v median +0:14
Block 05 12:01

Running 5 6:32

126/560
v median −1:03

1000m Row 5:29

243/560
v median −0:05
Block 06 8:29

Running 6 6:33

156/560
v median −0:55

200m Farmers Carry 1:56

253/560
v median −0:02
Block 07 10:42

Running 7 6:20

107/560
v median −1:10

100m Sandbag Lunges 4:22

310/560
v median +0:09
Block 08 13:42

Running 8 7:10

187/560
v median −1:06

Wall Balls 6:32

418/560
v median +1:16

Where the race went

Run total: 50:48
Stations: 34:58
Roxzone: 7:00
Best run lap: 6:20

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

1:00

0:13 0:47

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:46

0:08 0:38

B4 · 80m Burpee Broad Jump

0:56

0:41 0:15

B5 · 1000m Row

1:17

0:47 0:30

B6 · 200m Farmers Carry

1:12

0:55 0:17

B7 · 100m Sandbag Lunges

1:01

0:44 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560