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Karla Wagenaar & Elzette Gunter — Cape Town 1 2026

W 30-34 n = 560
Finish · net time
1:32:46
−6:47 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
203/560
30-34
46/147
Field beaten
64%

The race, in three figures

Field beaten
56%
Runs
81%
Stations
Biggest gain
1000m Row
−0:50
v median
18/560
Rank
Biggest loss
100m Sandbag Lunges
−0:11
v median
230/560
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Karla Wagenaar & Elzette Gunter crossed the line in 1:32:46: 203rd of 560 women's teams, faster than 64% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 56% on the runs. Nowhere gained more than the row: 0:50 on the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:27
    v median −0:39
    v median −0:30
  2. Block 02 8:31
    Running 2 7:02
    v median −0:10
    v median −0:27
  3. Block 03 10:58
    Running 3 7:02
    v median −0:19
    v median −0:44
  4. Block 04 11:55
    Running 4 7:21
    v median −0:04
    v median −0:29
  5. Block 05 12:18
    Running 5 7:34
    v median −0:01
    1000m Row 4:44
    v median −0:50
  6. Block 06 9:18
    Running 6 7:35
    v median +0:07
    v median −0:15
  7. Block 07 11:38
    Running 7 7:36
    v median +0:06
    v median −0:11
  8. Block 08 12:30
    Running 8 8:01
    v median −0:15
    Wall Balls 4:29
    v median −0:47

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:58
0:09 0:49
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:34
0:42 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560