The race, in three figures
The race, in words
Nadia Bergh & Sané Potgieter finished 209th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:33:47, faster than 63% of the field.
The burpee broad jumps were the standout, 0:55 quicker than the median and 131st of 560. Stronger after halfway: 7:01 better against the middle of the field than before it. Time in the roxzone, 4:59, was faster than 86% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:14v median −0:52
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Block 02 10:36Running 2 8:49v median +1:37
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Block 03 13:28Running 3 8:49v median +1:28
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Block 04 13:01Running 4 8:53v median +1:28
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Block 05 9:34Running 5 4:04v median −3:31
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Block 06 6:09Running 6 3:58v median −3:30
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Block 07 12:53Running 7 8:54v median +1:24
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Block 08 14:02Running 8 9:19v median +1:03
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.