Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Lushinka Nash & Scarlet Jackson — Cape Town 1

W 35-39 n = 560
Finish · net time
1:33:49
−5:44 v median 1:39:33
Women
210/560
35-39
44/119
Field beaten
63%

The race, in three figures

Field beaten
56%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:00
v median
100/560
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
344/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:45
    v median −0:21
    1000m SkiErg 4:36
    v median −0:18
  2. Block 02 10:50
    Running 2 9:08
    v median +1:56
    50m Sled Push 1:42
    v median −0:14
  3. Block 03 11:09
    Running 3 6:49
    v median −0:32
    50m Sled Pull 4:20
    v median −0:20
  4. Block 04 12:25
    Running 4 6:52
    v median −0:33
    80m Burpee Broad Jump 5:33
    v median +0:30
  5. Block 05 11:50
    Running 5 6:39
    v median −0:56
    1000m Row 5:11
    v median −0:23
  6. Block 06 8:23
    Running 6 6:55
    v median −0:33
    200m Farmers Carry 1:28
    v median −0:30
  7. Block 07 10:39
    Running 7 7:14
    v median −0:16
    100m Sandbag Lunges 3:25
    v median −0:48
  8. Block 08 12:18
    Running 8 8:02
    v median −0:14
    Wall Balls 4:16
    v median −1:00

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:58
0:12 0:46
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
1:18
0:15 1:03
B5 · 1000m Row
1:18
0:20 0:58
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:27 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560