The race, in three figures
The race, in words
1:33:50 at Cape Town 1 2026 put Timoreta Gray & Kerry Plastow 211th of 560 women's teams in the Doubles Open division, ahead of 62% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. On the sled pull the field had the edge, by 0:52. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:27v median +1:21
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Block 02 8:03Running 2 6:33v median −0:39
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Block 03 12:52Running 3 7:20v median −0:01
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Block 04 10:40Running 4 6:54v median −0:31
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Block 05 12:11Running 5 7:07v median −0:28
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Block 06 8:51Running 6 7:00v median −0:28
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Block 07 11:04Running 7 7:04v median −0:26
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Block 08 11:38Running 8 7:05v median −1:11
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.